Many people are bothered by cramps in their feet, and it is one of the most frequent types of cramp. In most cases, the feet are the part of the body which experience the most stress. Acute pain can last several seconds to many minutes. How to get rid of cramps and gain relief in the future? Let’s take a look at that next.
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Do your feet feel like they are freezing not just on autumn and winter evenings but almost all year round? You should start paying attention. You are probably suffering from poor blood flow to the lower limbs, which can lead to more serious complications. We have several tips for you about how to get rid of the feeling of cold feet for good.
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Under our posts on social media, some people complain that the Foot Alignment Socks are too expensive, that the price does not seem reasonable to them. But how would you calculate the value of your health? In this case, the value of healthy feet?
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Chůze je jednou z nejdůležitějších aktivit pro zdravé lidské tělo. Jenže i tu vám může silně znepříjemnit propadající se nožní klenba. Nejdřív vás ani nebudou bolet nohy, později budete rádi, když se na své nohy vůbec postavíte. Jak zabránit propadající se nožní klenbě a udržet své nohy zdravé? Na to jsme se zaměřili v našem článku.
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Do you suffer from hammer toes or would you like to prevent them from forming? This initially trivial problem can develop into long-term complications that can make your life very uncomfortable. But we don't want that. Let's take a look at four tips that are guaranteed to help you cure your hammer toes and keep your feet healthy.
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Občas se na nás obracíte s dotazy, zda můžete Adjustační ponožky nosit před a po operaci vašich nohou. Odpověď na tuto otázku nelze úplně zobecnit, proto jsme se podívali na několik konkrétnějších případů, kdy určitě Adjustační ponožky doporučujeme a kdy naopak nikoliv.
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Are you worried about flat feet? Transverse flat feet are a deformity that most frequently affects adult women who wear high-heeled shoes. However, complications can also be experienced by children from an early age. Take a look at some of the most common symptoms of transverse flat feet and also treatment methods that can help avoid and prevent complications in the future.
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We currently offer Foot Alignment Socks as prevention and assistance for swollen feet, bunions, hammer toes and other deformities, in three basic sizes. We are often asked what size should be selected if foot size is somewhere in between the sock sizes offered. We have prepared a guide for you, including specific advice about how to choose your socks in this case.
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Pro mnoho lidí jsou Adjustační ponožky stále neznámou. Co naopak znají dobře, jsou bolesti nohou, otoky, křeče a další potíže, které se jim připomínají každý večer. A Adjustační ponožky vznikly právě proto, aby s těmito potížemi zatočili. Pojďme se společně podívat na to, proč a jak Adjustační ponožky pomáhají udržet nohy zdravé.
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Bunions, or hallux valgus, is a problem that affects the entire sole of the foot and is most often associated with fallen transverse arches. At the same time, this deformity is accompanied by contracted muscles in the sole, shortened abductor hallucis, and blockages of the toe and minor foot joints. In the paragraphs below you will learn how to help your feet while persuading your big toe to return to its original position.
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Surely you have heard of the term hallux valgus and the risk of surgery associated with this condition. But surgery is not always necessary. And if it is, that doesn’t mean everything will automatically be fine afterwards. Bunions, the common name for this health problem, is a condition that afflicts many people of all ages, especially adults aged 40 – 60. What exactly does hallux valgus mean and how can you prevent the worst?
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Usínáte každý večer s pocitem těžkých a bolavých nohou? Často za to mohou na první pohled banální příčiny, které je však potřeba brát vážněji. Rutinní bolesti mohou totiž přerůst až po zdravotní potíže, které vás dovedou až k lékaři. Například kvůli nesprávnému chození při bolestech nohou mohou následně přerůst v bolesti zad a další komplikace. Pojďme se společně na příčiny bolestí nohou a jejich řešení podívat trochu hlouběji.
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