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Why look after your feet properly during pregnancy

Why look after your feet properly during pregnancy

The female body undergoes a series of changes during pregnancy. Apart from the pleasant ones, there are unfortunately also a few things which you should watch out for during pregnancy. Several changes also concern the feet, ranging from swelling to issues with the arches. How do the feet change during pregnancy and what can you do to keep them in good working order?
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What a healthy foot should look like

What a healthy foot should look like

Our feet deserve more attention than you might expect. A healthy foot goes hand in hand (or foot in foot?) with the health of our whole body. So, what should a healthy foot look like, what do you need to do to keep your feet healthy, and what should a healthy foot definitely not look like? Let’s explore this in more detail.
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How to straighten a hallux valgus without surgery

How to straighten a hallux valgus without surgery

Hallux valgus is something that many women and men suffer from. At first glance, a much greater problem lies behind this unsightly deformity than just its unnatural appearance. And what’s more, if it is not treated, it can eventually require surgery. However, if the underlying causes are not dealt with, the disorder can reappear. What should one do to straighten a hallux valgus without the need for an operation? Take a look at our tips.
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Is it possible to sleep in Foot Alignment Socks?

Is it possible to sleep in Foot Alignment Socks?

Several of our blog articles or social media posts have mentioned that you can sleep in Foot Alignment Socks. This has led to some of our more recent customers sleeping in the socks immediately after purchasing them and then complaining of foot pain. However, wearing Foot Alignment Socks has certain rules, which also apply to sleeping. So, what are they? And what about children?
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Hallux valgus is the terror of runners. What to do about it?

Hallux valgus is the terror of runners. What to do about it?

Unfortunately, hallux valgus is an integral part of life for many runners. Olympic runner Marcela Joglová is no exception. The problem with hallux valgus is not just how it looks, but also the pain it causes and the fact that the foot does not function as it should. How and why does this deformity occur, how to go running with it, and how to avoid hallux valgus in the first place?
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Nordic walking: What is Nordic walking and who is it good for?

Nordic walking: What is Nordic walking and who is it good for?

Nordic walking has become a huge trend in recent years. That’s because what at first glance appears to be simply walking with poles is a sporting activity that improves general fitness, promotes weight loss and can be done by almost anyone regardless of age. We therefore decided to pick up the poles to get an up-close look at Nordic walking.
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5 tips for walking comfortably

5 tips for walking comfortably

Walking is a natural human movement. We take it so much for granted that we often forget about the importance of our feet. That is why we decided to let you in on a few tips to make your walking as comfortable as possible.
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4 tips for warming up cold feet

4 tips for warming up cold feet

During the rest of the year you might not notice it as much as when the dry autumn and winter weather arrives. The feeling of cold feet is all the more unpleasant in the winter. What causes it, when can it be serious, and how can you get rid of the feeling of cold feet? We have several tried and tested tips for you.
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 Best-selling products
    • Foot Alignment Socks GREEN
    • Adjustační ponožky GREEN
    • The Original Foot Alignment Socks are made of soft cotton and polyester blend. They are lose fitted crew sock...
    • incl. VAT22,95 €
    • incl. VAT22,95 €
    • incl. VAT22,95 €
    • Foot Alignment Socks PURPLE
    • Adjustační ponožky PURPLE
    • The Original Foot Alignment Socks are made of soft cotton and polyester blend. They are lose fitted crew sock...
    • incl. VAT22,95 €
    • incl. VAT22,95 €