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7 reasons to trade your heels in for comfortable shoes

7 reasons to trade your heels in for comfortable shoes

Today, heeled shoes of various heights are a fashion trend commonly available in almost every shoe store around the world. And unfortunately, they are not only for adults, because even children's shoes often have a raised heel. Let's take a look at 7 basic reasons why you should (at least sometimes) wear comfortable shoes instead of heels.
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Be alert for diabetic foot syndrome (DFS)

Be alert for diabetic foot syndrome (DFS)

It starts inconspicuously. Cracks or abrasions on the feet start taking longer to heal, accompanied by tingling in the foot and occasional pain. These may well be the symptoms of a condition called diabetic foot. How is DFS recognized and treated and can it be prevented? We look at this in the following sections.
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Foot Alignment Socks assist with heel spur syndrome says Physiotherapist

Foot Alignment Socks assist with heel spur syndrome says Physiotherapist

Heel spur syndrome is one of the most frequent complications found in the lower limbs. Many people over 40 suffer from the condition, but younger generations are no exception. The cause is poor body posture, inappropriate footwear and other poor habits. How can heel spur syndrome be prevented without surgery? Physiotherapist Marcela Ehlová, DiS, spoke to us about this and related matters.
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How to prevent varicose veins

How to prevent varicose veins

Up to half of adult men at an advanced age and approximately two thirds of adult women suffer from varicose veins. At first, it is only an aesthetic problem. But if you do not attempt to prevent or alleviate the formation of varicose veins in time, sooner or later you could end up in surgery. How do you avoid this?
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Podology and podiatry. Professional Care for your feet

Podology and podiatry. Professional Care for your feet

Our feet carry our whole body’s weight. So they can serve us well for as long as possible, we should take proper care of them. The feet are also quite a complex mechanism, consisting of many bones, joints, tendons and muscles. Physiotherapy therefore is not the only field that deals with the issues of the foot. Podology and podiatry are separate fields that can also help you.
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Physiotherapist Mgr. Tereza Klečková: Start by preventing children from having unhealthy feet

Physiotherapist Mgr. Tereza Klečková: Start by preventing children from having unhealthy feet

Mgr. Tereza Klečková is a graduate in physiotherapy from Charles University. After her studies, she worked as a physiotherapist in state and private healthcare facilities, and eventually, her own private practice. Currently, she is a professional assistant at the University of West Bohemia in Pilsen, where she helps educate future physiotherapists and occupational therapists. Ms Klečková and I discussed foot health and preventive strategies.
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What are barefoot shoes and what can they help you with?

What are barefoot shoes and what can they help you with?

Overstressed legs, wearing inappropriate shoes, and associated leg complications and deformities are making more and more people look for alternative footwear. One solution is barefoot shoes, or even just walking barefoot. Although this is currently a fashion trend, it is nothing new. What are barefoot shoes, and how can they help you?
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5 tips on how to choose the right shoes

5 tips on how to choose the right shoes

Dark, leather, ankle-high, brand name… this is what you won’t find in our advice and tips for choosing the right footwear. We are all about health and prevention. Our article otherwise looks at 5 tips you can apply so that you won’t any mistakes when selecting a shoe. How then do you go about choosing the right shoe?
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How to get rid of plantar fasciitis

How to get rid of plantar fasciitis

It may be that you can hardly put your heel down due to an unpleasant, sharp pain. It goes away after a while, but often quickly returns. Yes, this is plantar fasciitis, and it is affecting more and more people besides runners. What is behind it, and especially, how do you get rid of it? We discuss this in the article.
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 Best-selling products
    • Foot Alignment Socks GREEN
    • Adjustační ponožky GREEN
    • The Original Foot Alignment Socks are made of soft cotton and polyester blend. They are lose fitted crew sock...
    • incl. VAT22,95 €
    • incl. VAT22,95 €
    • incl. VAT22,95 €
    • Foot Alignment Socks PURPLE
    • Adjustační ponožky PURPLE
    • The Original Foot Alignment Socks are made of soft cotton and polyester blend. They are lose fitted crew sock...
    • incl. VAT22,95 €
    • incl. VAT22,95 €