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Foot health has a major impact on the whole body’s health. In our articles, you can find advice and tips on foot care, prevention and treatment as well as an overview of various foot deformities.

We regularly bring you interesting articles, insights and interviews with experts, as well as some of your stories. We are confident that our blog will give you a lot of inspiration on how to relieve foot pain.

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  • Foot deformitiesFoot deformities
  • Other foot problemsOther foot problems
  • Tips and tutorialTips and tutorial
  • InterviewsInterviews
  • Life storiesLife stories
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Watch out for swollen feet when you're on a plane. Don't forget to pack some Foot Alignment Socks for your holiday

Watch out for swollen feet when you're on a plane. Don't forget to pack some Foot Alignment Socks for your holiday

Long flights to get to your holiday destination can be boring if you don't have anything to keep you entertained, but they can also be hard on your body. Especially your feet. There's a good reason why they say to wear comfortable footwear on a plane, and perhaps even take your shoes off. Our feet tend to swell during a flight. Read our tips on how to combat swollen feet and why you shouldn't forget to pack Foot Alignment Socks when you go on holiday.
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It is mostly children's feet we deal with, but the biggest challenge for us are the parents, say paediatric physiotherapists Veronika Studničná and Edita Knotková

It is mostly children's feet we deal with, but the biggest challenge for us are the parents, say paediatric physiotherapists Veronika Studničná and Edita Knotková

The ideal individual exists only in textbooks. The term individual approach is often used, but it is doubly true in paediatric physiotherapy. The role of parents is crucial in the development of the child. Mgr. Veronika Studničná is a paediatric physiotherapist who works in a private physiotherapy centre in Prague with children from birth through to the age of 18. Mgr. Edita Knotková is a physiotherapist who is currently on parental leave, and specialises mainly in prevention, babies and mothers after birth and, last but not least, children of preschool age. We had a nice chat with the two physiotherapists, who have become very good friends, about their work with children, their views on development, and we also got onto the subject of Foot Alignment Socks.
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Family physiotherapist Markéta Pechanová: When caring for your body, don’t forget about your mind

Family physiotherapist Markéta Pechanová: When caring for your body, don’t forget about your mind

Markéta Pechanová (née Škudrnová) has been a physiotherapist for almost 15 years. During the course of her career, she has worked at a number of hospitals, including the University Hospital in Plzeň or in Motol in Prague. She currently runs her own health-care facility in Klatovy, called Fyzioterapie Jinak (Physiotherapy Another Way). She specialises primarily in children, but describes herself as more of a family physiotherapist. What did she have to say about herself and what does she think about Foot Alignment Socks?
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How to let your feet recover after training

How to let your feet recover after training

Every workout produces amazing results, but it is usually the feet that take the brunt of it. Letting your feet recover after training is crucial for both boosting performance and preventing injury. Proper foot care can work wonders. How does Olympic runner Marcela Joglová recover? Maybe it is time to add something new to your recovery routine.
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Why look after your feet properly during pregnancy

Why look after your feet properly during pregnancy

The female body undergoes a series of changes during pregnancy. Apart from the pleasant ones, there are unfortunately also a few things which you should watch out for during pregnancy. Several changes also concern the feet, ranging from swelling to issues with the arches. How do the feet change during pregnancy and what can you do to keep them in good working order?
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The fastest relief with Foot Alignment Socks took 20 minutes says physiotherapist Veronika Kristková

The fastest relief with Foot Alignment Socks took 20 minutes says physiotherapist Veronika Kristková

Veronika Kristková is the founder and lead physiotherapist of Fyzio Beskyd. Her practice has focused mainly on foot problems and gait disorders in children and adults. She also works as a Physio Mentor, helping other physiotherapists set up their own practice. She organizes the Kid in Motion Conference, which will take place on October 5th - 6th at Hotel Freud in Ostravice, where we are a proud partner. That is why it’s the perfect time to talk to Ms. Kristková in another of our interviews. And naturally, the subject of Foot Alignment Socks came up during the interview.
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    • Foot Alignment Socks GREEN
    • Adjustační ponožky GREEN
    • The Original Foot Alignment Socks are made of soft cotton and polyester blend. They are lose fitted crew sock...
    • incl. VAT22,95 €
    • incl. VAT22,95 €
    • incl. VAT22,95 €
    • Foot Alignment Socks PURPLE
    • Adjustační ponožky PURPLE
    • The Original Foot Alignment Socks are made of soft cotton and polyester blend. They are lose fitted crew sock...
    • incl. VAT22,95 €
    • incl. VAT22,95 €