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Neurology and podiatry complement one another very well; we use Alignment Socks successfully as a means of treatment, says MUDr. Miroslav Havrda, the father of Czech podiatry

Neurology and podiatry complement one another very well; we use Alignment Socks successfully as a means of treatment, says MUDr. Miroslav Havrda, the father of Czech podiatry

It would be hard to find someone who understands feet better than MUDr. Miroslav Havrda. Originally a qualified neurologist, he is considered the father of Czech podiatry. He was the very first doctor to specialise in this field in the Czech Republic. In connection with the upcoming 11th annual MEDsport symposium, which, as usual, focuses on the diagnostics and treatment of the feet, of which we are a proud partner, we decided to interview MUDr. Miroslav Havrda. We asked him about his career, about the symposium, and we also got to chat about Alignment Socks.
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Long-distance runner Tereza Hrochová: I found wearing Foot-alignment Socks at night worked best for me

Long-distance runner Tereza Hrochová: I found wearing Foot-alignment Socks at night worked best for me

Tereza Hrochová is a successful Czech runner. You will most likely know her for taking part in the marathon at the Tokyo Olympics, where, with a time of 02:29:06, she had the fastest ever Czech marathon debut. She runs up to 200 km a week, so she has to give her feet the due care they deserve. What are her ambitions for running, what other achievements does she have under her belt and what has she got to say about Foot Alignment Socks?
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PaedDr. Vlaďka Botlíková, CSc.: How can we make our feet healthier and relieve them of pain and problems?

PaedDr. Vlaďka Botlíková, CSc.: How can we make our feet healthier and relieve them of pain and problems?

This is the second part of our interview with Vlaďka Botlíková, who works at the Czech Technical University in Prague, leads various exercises, creates her own online courses and seminars and writes a healthy lifestyle blog. In the first part, you can read about her as well as about general foot care, deformities, heeled or barefoot shoes. Now we bring you her insights based on her personal experience with Foot Alignment Socks. There are also some interesting tips on caring for your feet at the end of the article.
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PaedDr. Vlaďka Botlíková, CSc.: People underestimate care for their feet. Barefoot is not for everyone

PaedDr. Vlaďka Botlíková, CSc.: People underestimate
care for their feet. Barefoot is not for everyone

This time we’ve prepared a two-part interview with a fascinating figure from the world of healthy footwear, Vlaďka Botlíková, who works at the Czech Technical University in Prague, holds various exercise sessions, creates her own online courses and seminars and writes a healthy lifestyle blog. In the first part we talked about Vlaďka herself, to introduce her to you, and then about healthy feet, exercising, heels, barefoot shoes and other interesting topics. Next time we’ll be focusing on her own experience with Foot Alignment Socks.
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Marcela Joglová: Running is a fulfilling path for me

Marcela Joglová: Running is a fulfilling path for me

It was meant to be a normal conversation. But after we received answers from Marcela Joglová, a professional marathon runner who is currently training in Kenya to get through the qualifiers for the Tokyo Olympics, we decided that questions would disrupt the conversation’s flow. So, here is an inspiring story about how an ordinary person can become a professional runner even after thirty, how many kilometres a week they run during training and how they take care of their feet so they can give their best possible performance. 
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Foot Alignment Socks assist with heel spur syndrome says Physiotherapist

Heel spur syndrome is one of the most frequent complications found in the lower limbs. Many people over 40 suffer from the condition, but younger generations are no exception. The cause is poor body posture, inappropriate footwear and other poor habits. How can heel spur syndrome be prevented without surgery? Physiotherapist Marcela Ehlová, DiS, spoke to us about this and related matters. 
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Physiotherapist Mgr. Tereza Klečková: Start by preventing children from having unhealthy feet

Mgr. Tereza Klečková is a graduate in physiotherapy from Charles University. After her studies, she worked as a physiotherapist in state and private healthcare facilities, and eventually, her own private practice. Currently, she is a professional assistant at the University of West Bohemia in Pilsen, where she helps educate future physiotherapists and occupational therapists. Ms Klečková and I discussed foot health and preventive strategies.
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    • incl. VAT22,95 €
    • Foot Alignment Socks PURPLE
    • Adjustační ponožky PURPLE
    • The Original Foot Alignment Socks are made of soft cotton and polyester blend. They are lose fitted crew sock...
    • incl. VAT22,95 €
    • Foot Alignment Socks GREEN
    • Adjustační ponožky GREEN
    • The Original Foot Alignment Socks are made of soft cotton and polyester blend. They are lose fitted crew sock...
    • incl. VAT22,95 €
    • incl. VAT22,95 €
    • Foot Alignment Socks GREY
    • Adjustační ponožky GREY
    • The Original Foot Alignment Socks are made of soft cotton and polyester blend. They are lose fitted crew sock...
    • incl. VAT22,95 €