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How to get rid of plantar fasciitis

How to get rid of plantar fasciitis

It may be that you can hardly put your heel down due to an unpleasant, sharp pain. It goes away after a while, but often quickly returns. Yes, this is plantar fasciitis, and it is affecting more and more people besides runners. What is behind it, and especially, how do you get rid of it? We discuss this in the article.
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Proper walking technique

Proper walking technique

Undoubtedly one of the most common physical activities in a weight-loss plan is running. But you make the start even easier by doing the most common thing you do in your life - walking. However, the right walking technique is important, and not just if you want to lose weight or improve your physical fitness. Poor technique can lead to serious problems. Here’s how to give them a wide berth.
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5 tips to keep your feet healthy

5 tips to keep your feet healthy

Whether you are an active athlete or otherwise, your feet are the foundation of a healthy body. Your legs carry the weight of your entire body and allow you to do your everyday activities. Given the stress they experience throughout the day, we should give them the care they deserve. It’s the only way to make sure they keep serving us well for as long as possible. We’ve put together 5 basic tips to keep your feet healthy.
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Foot Alignment Socks® – How a migrant from Czechoslovakia lived the American dream

Foot Alignment Socks® – How a migrant from Czechoslovakia lived the American dream

Many of you already wear Foot Alignment Socks® regularly, or you are at least considering it. But which one of you knows that a native from the former Czechoslovakia - Eva Nemčík-Jelínek - was behind their creation? In 1968, after Czechoslovakia was occupied by Soviet troops, she left her homeland with her husband and two children and eventually settled in the US. The Original Foot Alignment Socks were created much later.
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Plantar fasciitis as an indication of painful walking

Plantar fasciitis as an indication of painful walking

Plantar fasciitis, or inflammation of the tendons, can not only make it uncomfortable to walk but also affect your day-to-day life. If that’s the case, then more than ever you will appreciate just how important your heel is for the body to function normally. What is plantar fasciitis? What are its causes and how is it prevented? This article discusses all of these issues.
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Why do celebrities have such deformed feet?

Why do celebrities have such deformed feet?

Not even celebrities can avoid the feet complications the rest of us suffer from. We could even say that bunions, hammer toes, flat feet and other deformities are much more frequently a problem for celebrities than ordinary people. But why? Or is it simply because we see more of them in movies, on television screens and social networks?
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Hallux comes in different forms. What forms exist and how can they be prevented?

Hallux comes in different forms. What forms exist and how can they be prevented?

Hallux valgus, varus, rigidus. It sounds like a spell from Harry Potter, but most of us know that they are complications which affect the big toes. You might hear that you have a hallux. However, we all have this, because hallux is the Latin word for toe. What is important is the second part of the name, which indicates the type of deformity of the big toe we are talking about. Let’s look at hallux valgus, varus and rigidus and explain the difference between them and how to successfully fight medical complications such as these.
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    • incl. VAT22,95 €
    • Foot Alignment Socks PURPLE
    • Adjustační ponožky PURPLE
    • The Original Foot Alignment Socks are made of soft cotton and polyester blend. They are lose fitted crew sock...
    • incl. VAT22,95 €
    • Foot Alignment Socks GREEN
    • Adjustační ponožky GREEN
    • The Original Foot Alignment Socks are made of soft cotton and polyester blend. They are lose fitted crew sock...
    • incl. VAT22,95 €
    • incl. VAT22,95 €
    • Foot Alignment Socks GREY
    • Adjustační ponožky GREY
    • The Original Foot Alignment Socks are made of soft cotton and polyester blend. They are lose fitted crew sock...
    • incl. VAT22,95 €