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How to have healthy feet? The basics are footwear, exercise, Foot Alignment Socks and pedicure, says podiatrist Edita Prošková

How to have healthy feet? The basics are footwear, exercise, Foot Alignment Socks and pedicure, says podiatrist Edita Prošková

Edita Prošková graduated in physiotherapy at the Faculty of Biomedical Engineering of the Czech Technical University. During her studies, she started to focus on the foot, which she found fascinating. Now podiatry is her calling. “Based on an examination of the feet, I can establish a therapy for you. From exercises to kinesio taping, supportive aids (such as Foot Alignment Socks) to customised insoles and recommendations for suitable footwear. I'm a mother to two little tearaways and a barefoot enthusiast.” What else did she reveal in the interview?
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How do Czech floorball hopefuls Radka and Simona Korbelářová approach foot recovery?

How do Czech floorball hopefuls Radka and Simona Korbelářová approach foot recovery?

There is little doubt that the entire Czech floorball community has heard of the Korbelářová sisters. As have many outside it. Radka and Simona show great promise and are united by their love for floorball, but also by their diligence and desire to constantly push themselves. However, all that hard work also takes its toll on the body, which needs to be taken care of. What is their training process like, can you make a living from floorball in the Czech Republic and what is their approach to a full recovery, especially the feet? We talked about this and much more in our interview.
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What a healthy foot should look like

What a healthy foot should look like

Our feet deserve more attention than you might expect. A healthy foot goes hand in hand (or foot in foot?) with the health of our whole body. So, what should a healthy foot look like, what do you need to do to keep your feet healthy, and what should a healthy foot definitely not look like? Let’s explore this in more detail.
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What you may not have known about your feet

What you may not have known about your feet

The feet are one of the most important parts of our movement apparatus. They bear the weight of our entire body and ensure we can move naturally. However, they often only gain our attention when picking out new shoes or if there is a problem, which is a shame. After all, our feet deserve the finest of care. But that’s not what this article about. This time we will focus on some interesting facts about your feet that you perhaps did not know. So, let’s get to it.
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Foot Alignment Socks® help gymnasts from Havířov and provide relief after exertion

Foot Alignment Socks® help gymnasts from Havířov and provide relief after exertion

SK MG Havířov is a modern gymnastics club with a long tradition. It specialises primarily in training modern gymnasts from an early age. It participates in regional, nationwide and international competitions in all age categories. Kateřina Helcel is the club’s chairwoman, referee and trainer. We recently found we had something in common to talk about regarding regeneration. The Originan Foot Alignment Socks® are used by these young gymnasts. We chatted about that, and other things, in the following interview.
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How to straighten a hallux valgus without surgery

How to straighten a hallux valgus without surgery

Hallux valgus is something that many women and men suffer from. At first glance, a much greater problem lies behind this unsightly deformity than just its unnatural appearance. And what’s more, if it is not treated, it can eventually require surgery. However, if the underlying causes are not dealt with, the disorder can reappear. What should one do to straighten a hallux valgus without the need for an operation? Take a look at our tips.
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Is it possible to sleep in Foot Alignment Socks?

Is it possible to sleep in Foot Alignment Socks?

Several of our blog articles or social media posts have mentioned that you can sleep in Foot Alignment Socks. This has led to some of our more recent customers sleeping in the socks immediately after purchasing them and then complaining of foot pain. However, wearing Foot Alignment Socks has certain rules, which also apply to sleeping. So, what are they? And what about children?
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The correct development of children’s feet: Until what age are flat feet acceptable in children?

The correct development of children’s feet: Until what age are flat feet acceptable in children?

A child’s feet begin to develop during pregnancy. However, the feet of the embryo are always flat during pregnancy, and also after the child is born. The transverse and longitudinal arches do not start to form until the child is a toddler. The most common foot defect in children is flat feet. However, in this article we’ll also be looking at cerebral palsy (CP) in children, which has a significant impact on the child's motor development.
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Our vision is to provide comprehensive care. We also benefit from our collaboration with doctors, says Mgr. Kateřina Jinochová, head physiotherapist at the Orthotes Clinic

Our vision is to provide comprehensive care. We also benefit from our collaboration with doctors, says Mgr. Kateřina Jinochová, head physiotherapist at the Orthotes Clinic

The Orthotes Clinic is a facility that offers services in a combination of fields, from orthopaedics, traumatology and rehabilitation, to physiotherapy. And the clinic’s head physiotherapist is Mgr. Kateřina Jinochová, who combines her sessions with patients with teaching students, organising courses and working with top athletes. She recommends Alignment Socks for both prevention and treatment, and even wears them herself. So what can you expect if you visit the clinic as a patient?
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Hallux valgus is the terror of runners. What to do about it?

Hallux valgus is the terror of runners. What to do about it?

Unfortunately, hallux valgus is an integral part of life for many runners. Olympic runner Marcela Joglová is no exception. The problem with hallux valgus is not just how it looks, but also the pain it causes and the fact that the foot does not function as it should. How and why does this deformity occur, how to go running with it, and how to avoid hallux valgus in the first place?
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    • Foot Alignment Socks GREEN
    • Adjustační ponožky GREEN
    • The Original Foot Alignment Socks are made of soft cotton and polyester blend. They are lose fitted crew sock...
    • incl. VAT22,95 €
    • incl. VAT22,95 €
    • incl. VAT22,95 €
    • Foot Alignment Socks PURPLE
    • Adjustační ponožky PURPLE
    • The Original Foot Alignment Socks are made of soft cotton and polyester blend. They are lose fitted crew sock...
    • incl. VAT22,95 €
    • incl. VAT22,95 €