Are you worried about flat feet? Transverse flat feet are a deformity that most frequently affects adult women who wear high-heeled shoes. However, complications can also be experienced by children from an early age. Take a look at some of the most common symptoms of transverse flat feet and also treatment methods that can help avoid and prevent complications in the future.
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We currently offer Foot Alignment Socks as prevention and assistance for swollen feet, bunions, hammer toes and other deformities, in three basic sizes. We are often asked what size should be selected if foot size is somewhere in between the sock sizes offered. We have prepared a guide for you, including specific advice about how to choose your socks in this case.
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Pro mnoho lidí jsou Adjustační ponožky stále neznámou. Co naopak znají dobře, jsou bolesti nohou, otoky, křeče a další potíže, které se jim připomínají každý večer. A Adjustační ponožky vznikly právě proto, aby s těmito potížemi zatočili. Pojďme se společně podívat na to, proč a jak Adjustační ponožky pomáhají udržet nohy zdravé.
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Bunions, or hallux valgus, is a problem that affects the entire sole of the foot and is most often associated with fallen transverse arches. At the same time, this deformity is accompanied by contracted muscles in the sole, shortened abductor hallucis, and blockages of the toe and minor foot joints. In the paragraphs below you will learn how to help your feet while persuading your big toe to return to its original position.
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Surely you have heard of the term hallux valgus and the risk of surgery associated with this condition. But surgery is not always necessary. And if it is, that doesn’t mean everything will automatically be fine afterwards. Bunions, the common name for this health problem, is a condition that afflicts many people of all ages, especially adults aged 40 – 60. What exactly does hallux valgus mean and how can you prevent the worst?
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Usínáte každý večer s pocitem těžkých a bolavých nohou? Často za to mohou na první pohled banální příčiny, které je však potřeba brát vážněji. Rutinní bolesti mohou totiž přerůst až po zdravotní potíže, které vás dovedou až k lékaři. Například kvůli nesprávnému chození při bolestech nohou mohou následně přerůst v bolesti zad a další komplikace. Pojďme se společně na příčiny bolestí nohou a jejich řešení podívat trochu hlouběji.
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Abyste opravdu ulevili svým nohám od bolesti, křečí, oteklých nohou nebo třeba od vbočených palců, měli byste se při nošení Adjustačních ponožek držet několika zásad. V tomto článku se zaměříme na samotné nošení ponožek, například kdy a jak často byste je měli nosit. Součástí článku je i návod, jak s nošením začít nebo jak ponožky vybrat.
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Medical problems and various deformities with feet not only affect adults who spend a lot of time on their feet but also children. This is physiotherapist Lenka Tichá’s experience. Parents with children often turn to her when they need conditions in their lower limbs treated. How does Lenka Tichá deal with these conditions? We asked her in an interview.
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Do you often suffer from swollen feet? Not treating this can lead to much more serious problems, even the need for surgery. However, there’s no need to worry if you take action in time. We present 4 proven tips on how to eliminate swelling in the feet and especially how to avoid it in the future.
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Do you feel pain with every step you take, or sometimes when at rest? Do you experience frequent tingling in your toes?
A transverse flat foot may explain many of your problems.
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A name that perhaps means nothing to some people, but a very unpleasant problem for others. Morton’s neuroma, or metatarsalgia, basically means pain in the forefoot, i.e., the front part of the foot around the instep, most commonly between the 3rd and 4th toes. However, behind the initial pain lies a diagnosis that may eventually require surgery if we keep putting off conservative treatment.
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Hammer toes are considered a static deformity of the forefoot. This is a defect most often caused by two factors: mechanical irritation in the shoe and muscle imbalance between groups of muscles, namely toe flexors and extensors. Typically, the condition involves a combination of both.
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